To Strengthen Mental Resilience: Stay Mentally Healthy
Shufen is a student of mine, who graduated several years ago. She became an ordained pastor in 2019 and all went smoothly until last year. One day she suddenly called me, asking for mental counseling. After a brief greeting, she said eagerly: “Ms. Feng, I’m very painful. For months, I’ve been haunted by the thought of self-abandon. I find myself in low spirits and I am even too anxious to sleep or eat. You know we as clergy can’t change our work at will. But the feeling of grievance is killing m